How To Bench Press With Perfect Technique (5 Steps) Jeff Nippard 0:51 8 months ago 5 237 608 Далее Скачать
How to PROPERLY Bench Press for Growth (5 Easy Steps) Jeremy Ethier 8:05 1 year ago 4 427 244 Далее Скачать
BENCH PRESS- 7 FIX FOR STRENGTH & MUSCLE GAIN(बेंच प्रेस करने के 7 तरीके) Jeet Selal Aesthetics 13:23 7 years ago 1 399 126 Далее Скачать
How to Perform Bench Press - Tutorial & Proper Form Buff Dudes 2:57 11 years ago 3 962 936 Далее Скачать
How To Get A Huge Bench Press with Perfect Technique Jeff Nippard 12:14 5 years ago 3 359 756 Далее Скачать
The Official Bench Press Check List (AVOID MISTAKES!) ATHLEAN-X™ 10:35 7 years ago 10 911 732 Далее Скачать
How to BENCH PRESS with Good Form - Quick and Easy Technique Fix megsquats 5:27 2 years ago 126 454 Далее Скачать
How to Bench Press with Proper Form (AVOID MISTAKES!) Mind Pump TV 6:25 6 years ago 873 836 Далее Скачать
The Most OPTIMAL Bench Press Grip Renaissance Periodization 0:45 8 months ago 2 944 562 Далее Скачать
Learning to Bench Press | The Starting Strength Method Starting Strength 5:26 4 years ago 546 720 Далее Скачать